HQ @ OASIS, ADULT CLASS TIMES
| MONDAYS |
6.15 – 7:15pm |
POINT FIGHTER TRAINING An ideal class for adults who are interested in the points fighting discipline of freestyle kickboxing. Learn the basics of this fast and furious style of sport martial arts with drills and training to get you moving like lightning and having fun too! |
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7:15 – 8pm |
OPEN TRAINING / SPARRING SESSION A perfect session for students to come and practice or train on any aspect of martial arts they wish, everyone welcome. This class is just £1 per student!!! |
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| TUESDAYS |
6:15 – 7pm |
TOTAL BEGINNERS KICKBOXING For those students who have just started their path in the martial arts and want to learn the basics of kickboxing with the fitness element added also. Students of red, yellow & orange grades can also join in with this class. |
|
7 – 8pm |
GRADING PRACTICE / KARDIO KICKBOXING A great class to perfect your syllabus techniques ready for that all important grading exam or test your fitness levels with this full on, high energy and intensive kickboxing workout. Skills and drills mixed in with a non-stop cardio routine will most certainly kickstart your week! |
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| WEDNESDAYS |
6.30 – 7:15pm |
BASIC KICKBOXING TRAINING An ideal class for adults who are just starting their path to black belt status or wanting to compete and also a good opportunity for higher graded students to practice basic skills. |
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7:15 – 8:15pm |
INTERMEDIATE – ADVANCED KICKBOXING More in detail training for adults with advanced techniques and a higher work rate for those higher grades and students who have been training for a few months. Also a good class for sparring and grading practice. |
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| THURSDAYS |
6:15 – 7pm |
TOTAL BEGINNERS KICKBOXING For those students who have just started their path in the martial arts and want to learn the basics of kickboxing with the fitness element added also. Students of red, yellow & orange grades can also join in with this class. |
| FRIDAYS |
10am – 11am |
DAYTIME CLASS A great opportunity to catch a class in the day to keep your skills fresh and to learn more also. Ideal for shift workers and for those students who might miss their class in the week. |
|
6pm – 8pm |
SQUAD TRAINING Perfect your techniques, learn self defense, weapons, practice for your next grading exam, sparring, fighters training and much much more! All mini samurai’s are invited to train with the adult squad on each grading presentation night to give every body the chance to meet each other and become part of the academy on a social level. |
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| SATURDAYS |
11 – 12pm |
KARDIO KICKBOXING A great chance to get a total body workout to set off your weekend on a high. This class is fitness based with all the regular techniques involved and just to keep you on your toes, it’s completely different each week!! |
PRIVATE ONE TO ONE LESSONS ARE ALSO AVAILABLE!!
PLEASE CONTACT US FOR MORE DETAILS AND PRICES.
GREAT BIRTHDAY PRESENT!!
CLASS PRICES
Our club is a pay as you go academy so there’s no need to have direct debits coming out your bank and no contracts tying you in for a year. Your first 2 lessons will be free of charge so just bring yourself, a drink and maybe bring a friend along too. If you enjoy the classes and would like to continue training with the club then we have 2 options of joining which are:
*£35 Juniors / £40 Adults – Joining fee includes:
*Lifetime membership to the academy
*A pair of lightweight GFKC trousers for training
*A club t-shirt
*£50 Juniors / £55 Adults – Joining fee includes:
*Lifetime membership to the academy
*A pair of lightweight GFKC trousers for training
*A club t-shirt
*Student licence for one year entitling you to grade & spar with leather backed record book (Usually £25)
*Please note that this is a martial arts school of excellence and a joining fee is compulsory after your 2 free lessons!
**All kids classes cost £3
**Adult classes cost £4
**Adult Beginners Classes cost £3:50 (Tuesdays & Thursdays @ 6:15pm)
If you would like any other training equipment like gloves, mouth guards, head guards or leisure wear then please ask one of the instructors who will gladly help you out with your request and give you a catalogue.
HQ @ OASIS, JUNIOR CLASS TIMES
| MONDAYS |
4:30 – 5pm |
WEAPONS TRAINING |
|
5 – 6pm |
JUNIOR BLACK BELT ACADEMY |
|
|
7:15 – 8pm |
OPEN TRAINING / SPARRING SESSION |
|
| TUESDAYS |
4:30 – 5:15pm |
MINI NINJAS KICKBOXING (5 – 7 YEAR OLDS) |
|
5:15 – 6:15pm |
JUNIOR SAMURAI’S POINT FIGHTER CLASS |
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| WEDNESDAYS |
4:15 – 5:15pm |
JUNIOR SAMURAI’S LIGHT CONTINUOUS CLASS An ideal class for those juniors who are between the ages of 8 and 14 years of age from beginner to purple grade. This class is aimed at the discipline of light continuous and has all the skills and drills needed foe a quality training session. Also a good time for parents coming straight from school and getting home for a decent time. |
|
5:15 – 6:15pm |
JUNIOR BLACK BELT ACADEMY |
|
| THURSDAYS |
4:30 – 5:15pm |
MINI NINJAS KICKBOXING (5 – 7 YEAR OLDS) For all those budding junior kickboxing stars that would like to start training within the martial arts between the ages of 5 to 7 only! Learn the basic skills and work towards achieving your first belt in kickboxing with the target of reaching the next class! |
|
5:15 – 6:15pm |
JUNIOR STRIKE TEAM TRAINING |
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| SATURDAYS |
9 – 10am |
JUNIOR SAMURAI’S |
|
10 – 11am |
JUNIOR BLACK BELT ACADEMY |
PRIVATE ONE TO ONE LESSONS ARE ALSO AVAILABLE!!
PLEASE CONTACT US FOR MORE DETAILS AND PRICES.
GREAT BIRTHDAY PRESENT!!
CLASS PRICES
Our club is a pay as you go academy so there’s no need to have direct debits coming out your bank and no contracts tying you in for a year. Your first 2 lessons will be free of charge so just bring yourself, a drink and maybe bring a friend along too. If you enjoy the classes and would like to continue training with the club then we have 2 options of joining which are:
*£35 Juniors / £40 Adults – Joining fee includes:
*Lifetime membership to the academy
*A pair of lightweight GFKC trousers for training
*A club t-shirt
*£50 Juniors / £55 Adults – Joining fee includes:
*Lifetime membership to the academy
*A pair of lightweight GFKC trousers for training
*A club t-shirt
*Student licence for one year entitling you to grade & spar with leather backed record book (Usually £25)
*Please note that this is a martial arts school of excellence and a joining fee is compulsory after your 2 free lessons!
**All kids classes cost £3
**Adult classes cost £4
**Adult Beginners classes cost £3:50 (Tuesdays & Thursdays @ 6:15pm)
If you would like any other training equipment like gloves, mouth guards, head guards or leisure wear then please ask one of the instructors who will gladly help you out with your request and give you a catalogue.
Schools Out!
Hi folks, it’s term end for schools and the summer holidays are nearly upon us again! We have some daytime junior classes available for you to come and take part in for extra training and lots of fun to break up the week and also to give you parents some time off! Below is a list of dates and times that will be available:
SUMMER SUPER SESSIONS
KICKBOXING – WEAPONS – SKILLS – DRILLS – GAMES
THURSDAYS 9AM TILL 12PM
JULY 28TH
AUGUST 4TH, 11TH, 18TH, 25TH
SEPTEMBER 1ST
£6 PER CLASS OR £4 WHEN YOU BRING A NON-MEMBER FRIEND ALONG (NON-MEMBER PAYS £6)
Leaflets will be given out in class from today and you can come to as many sessions as you like throughout the holidays. No need to book…just turn up!
PLEASE NOTE THAT ALL USUAL CLASSES ARE STILL RUNNING THROUGHOUT THE SUMMER HOLIDAYS AS ALWAYS!
If you have any questions then please don’t hesitate to contact me, enjoy the rest of your day and i hope to see you all soon at the gym!
Chris
