HQ @ OASIS, ADULT CLASS TIMES

On 24/10/2011, in Classes, by john
MONDAYS

6.15 – 7:15pm

POINT FIGHTER TRAINING

An ideal class for adults who are interested in the points fighting discipline of freestyle kickboxing. Learn the basics of this fast and furious style of sport martial arts with drills and training to get you moving like lightning and having fun too!

7:15 – 8pm

OPEN TRAINING / SPARRING SESSION

A perfect session for students to come and practice or train on any aspect of martial arts they wish, everyone welcome. This class is just £1 per student!!!

TUESDAYS

6:15 – 7pm

TOTAL BEGINNERS KICKBOXING

For those students who have just started their path in the martial arts and want to learn the basics of kickboxing with the fitness element added also. Students of red, yellow & orange grades can also join in with this class.

7 – 8pm

GRADING PRACTICE / KARDIO KICKBOXING

A great class to perfect your syllabus techniques ready for that all important grading exam or test your fitness levels with this full on, high energy and intensive kickboxing workout. Skills and drills mixed in with a non-stop cardio routine will most certainly kickstart your week!

WEDNESDAYS

6.30 – 7:15pm

BASIC KICKBOXING TRAINING

An ideal class for adults who are just starting their path to black belt status or wanting to compete and also a good opportunity for higher graded students to practice basic skills.

7:15 – 8:15pm

INTERMEDIATE – ADVANCED KICKBOXING

More in detail training for adults with advanced techniques and a higher work rate for those higher grades and students who have been training for a few months. Also a good class for sparring and grading practice.

THURSDAYS

6:15 – 7pm

TOTAL BEGINNERS KICKBOXING

For those students who have just started their path in the martial arts and want to learn the basics of kickboxing with the fitness element added also. Students of red, yellow & orange grades can also join in with this class.

FRIDAYS

10am – 11am

DAYTIME CLASS

A great opportunity to catch a class in the day to keep your skills fresh and to learn more also. Ideal for shift workers and for those students who might miss their class in the week.

6pm – 8pm

SQUAD TRAINING

Perfect your techniques, learn self defense, weapons, practice for your next grading exam, sparring, fighters training and much much more! All mini samurai’s are invited to train with the adult squad on each grading presentation night to give every body the chance to meet each other and become part of the academy on a social level.

SATURDAYS

11 – 12pm

KARDIO KICKBOXING

A great chance to get a total body workout to set off your weekend on a high. This class is fitness based with all the regular techniques involved and just to keep you on your toes, it’s completely different each week!!

PRIVATE ONE TO ONE LESSONS ARE ALSO AVAILABLE!!
PLEASE CONTACT US FOR MORE DETAILS AND PRICES.
GREAT BIRTHDAY PRESENT!!

CLASS PRICES

Our club is a pay as you go academy so there’s no need to have direct debits coming out your bank and no contracts tying you in for a year. Your first 2 lessons will be free of charge so just bring yourself, a drink and maybe bring a friend along too. If you enjoy the classes and would like to continue training with the club then we have 2 options of joining which are:

*£35 Juniors / £40 Adults – Joining fee includes:
*Lifetime membership to the academy
*A pair of lightweight GFKC trousers for training
*A club t-shirt

*£50 Juniors / £55 Adults – Joining fee includes:
*Lifetime membership to the academy
*A pair of lightweight GFKC trousers for training
*A club t-shirt
*Student licence for one year entitling you to grade & spar with leather backed record book (Usually £25)

*Please note that this is a martial arts school of excellence and a joining fee is compulsory after your 2 free lessons!

**All kids classes cost £3

**Adult classes cost £4

**Adult Beginners Classes cost £3:50 (Tuesdays & Thursdays @ 6:15pm)

If you would like any other training equipment like gloves, mouth guards, head guards or leisure wear then please ask one of the instructors who will gladly help you out with your request and give you a catalogue.

HQ @ OASIS, JUNIOR CLASS TIMES

On 24/10/2011, in Classes, by john
MONDAYS

4:30 – 5pm

WEAPONS TRAINING
Within this class the weapons of Nun-chaku and Bo staff will be taught. How to use them, knowledge about them and demonstration skills.

5 – 6pm

JUNIOR BLACK BELT ACADEMY
This class is all about the semi contact discipline of point fighting. Pad drills, fitness training and sparring is what you can expect to enhance your ability as a budding young martial artist on your way to that coveted black belt status! Ages 8 to 14 years from purple belt upwards.

7:15 – 8pm

OPEN TRAINING / SPARRING SESSION
A perfect session for students to come and practice or train on any aspect of martial arts they wish, everyone welcome. This class is just £1 per student!!!

TUESDAYS

4:30 – 5:15pm

MINI NINJAS KICKBOXING (5 – 7 YEAR OLDS)
For all those budding junior kickboxing stars that would like to start training within the martial arts between the ages of 5 to 7 only! Learn the basic skills and work towards achieving your first belt in kickboxing with the target of reaching the next class!

5:15 – 6:15pm

JUNIOR SAMURAI’S POINT FIGHTER CLASS
Designed to cater for all 8 to 14 year olds from beginner level up to purple grade within the art of point fighting. This semi-contact discipline is all about speed & tactics to score points on your opponent. With pad drills, sparring and technique work this is a perfect class to gain all your point fighting skills!

WEDNESDAYS

4:15 – 5:15pm

JUNIOR SAMURAI’S LIGHT CONTINUOUS CLASS

An ideal class for those juniors who are between the ages of 8 and 14 years of age from beginner to purple grade. This class is aimed at the discipline of light continuous and has all the skills and drills needed foe a quality training session. Also a good time for parents coming straight from school and getting home for a decent time.

5:15 – 6:15pm

JUNIOR BLACK BELT ACADEMY
For purple grades and above to train within the discipline of light continuous. Advanced techniques and lots of sparring to give you the edge over your opponent on the mat or in the ring!

THURSDAYS

4:30 – 5:15pm

MINI NINJAS KICKBOXING (5 – 7 YEAR OLDS)

For all those budding junior kickboxing stars that would like to start training within the martial arts between the ages of 5 to 7 only! Learn the basic skills and work towards achieving your first belt in kickboxing with the target of reaching the next class!

5:15 – 6:15pm

JUNIOR STRIKE TEAM TRAINING
This class is for fighters only who compete on the circuit for the Grimsby Strike Team. Drills and sparring along with the tactical knowledge needed to blow the opposition off the mat and out the ring!

SATURDAYS

9 – 10am

JUNIOR SAMURAI’S
A class designed for ages 8 to 14 who are either just starting out in this great sport or those students who have attained their first 5 kyu grades also. Basic to intermediate technique training with lots of fun for those who are really serious about becoming a black belt. We have loads of trained instructors within this class to give everyone the very best from their training session!

10 – 11am

JUNIOR BLACK BELT ACADEMY
A junior class for ages 8 to 14 who are at an experienced level in kickboxing of purple grade and above. More advanced technique training with sparring for those who have been training for a number of years. Up to four instructors are within this class also so you will receive the best tuition possible!

PRIVATE ONE TO ONE LESSONS ARE ALSO AVAILABLE!!
PLEASE CONTACT US FOR MORE DETAILS AND PRICES.
GREAT BIRTHDAY PRESENT!!

CLASS PRICES

Our club is a pay as you go academy so there’s no need to have direct debits coming out your bank and no contracts tying you in for a year. Your first 2 lessons will be free of charge so just bring yourself, a drink and maybe bring a friend along too. If you enjoy the classes and would like to continue training with the club then we have 2 options of joining which are:

*£35 Juniors / £40 Adults – Joining fee includes:
*Lifetime membership to the academy
*A pair of lightweight GFKC trousers for training
*A club t-shirt

*£50 Juniors / £55 Adults – Joining fee includes:
*Lifetime membership to the academy
*A pair of lightweight GFKC trousers for training
*A club t-shirt
*Student licence for one year entitling you to grade & spar with leather backed record book (Usually £25)

*Please note that this is a martial arts school of excellence and a joining fee is compulsory after your 2 free lessons!

**All kids classes cost £3

**Adult classes cost £4

**Adult Beginners classes cost £3:50 (Tuesdays & Thursdays @ 6:15pm)

If you would like any other training equipment like gloves, mouth guards, head guards or leisure wear then please ask one of the instructors who will gladly help you out with your request and give you a catalogue.